QiDu: Pathway to Tranquility

This 7-class online interactive course, taught by Coach Christopher Pei and his senior teachers, offers a unique blend of Taiji and Qigong fundamentals proven to lower stress and increase the ability to focus. These basics also provide a foundation for advanced Taiji and Qigong practice. All that’s needed is a 5x10 square foot area to train one’s body and mind. 

Each session offers different but complementary material which allows you to start with any session.

Level: Appropriate for beginners

All experience levels will find value in these classes


2024 Course Next Session:    

QiDu Course 3: May 11 - June  29, 2024

Every Saturday

10:00 AM to 10:45 AM


Venue: We use Zoom meeting for the classes

Tuition: $104 each 7-class session

Payable by check (to USWA) or via USWA website

Payment must be received before date of first class


For more information and to register, click HERE

In order to maintain quality interactive experience, a maximum of twelve students will be admitted per session. Waitlisted students will be given priority access to the next session

Questions? Contact us at This email address is being protected from spambots. You need JavaScript enabled to view it.


 2024 QiDu Schedule:


Session One: 7 classes, $140
Jan 6,13,20,27
Feb 3, 17, 24
*No class on Feb 10

Session Two: 7 classes, $140
Mar 9,16,23
Apr 6, 13, 29, 27
*No class on Mar 30

Session Three: 7 classes, $140
May 11, 18
Jun 1, 8, 15, 22, 29
*No class on May 25

Session Four: 7 classes, $140
Sept 7, 14, 21, 28
Oct 5, 12, 19

Session Five: 7 classes, $140
Oct 26
Nov 2, 9, 16, 23
Dec 7, 14
*No class on Nov 30

 Coach Pei cropped vertical





Wellness and Energy Exchange
October 12, 2019 Saturday, 9a-12 noon    

at Gaithersburg Marriott Washingtonian Center / Main Ballroom 
9751 Washingtonian Boulevard, Gaithersburg, MD 20878

Main Speakers:  

            Christopher Pei

            Dr. Sung Beak

Exchange Topic: The practice of Health Qigong with Traditional Medicine and how we can use it to improve our daily life.

Wellness & Energy is a charity event and all proceeds go to benefit the Center for Cultural Exchange; a non-profit organization for the promotion of wellness to the general public.

Cost: $32. No pre-registration required! Join us for this event!





BaDuanJin Health Qigong Class
10-week Session, Saturdays 9:00-9:45a

beginning October 10, 2020 at USWA,                                                  2979 Prosperity Avenue, Fairfax, VA 22031

Saturdays, 9:00-9:45a, Oct 10-Dec 19, 2020                                            



Qigong for Stability
December 2, 2018

at U.S. Wushu Academy,
Fairfax, VA USA


France Association Qigong Sante
November 17 and 18, 2018 Seminar

at Saint Marcel Karate,
Saint Marcel, France


US Challenge X
October 7, 2018

at Gaithersburg Washingtonian Marriott Center
Gaithersburg, MD, USA